Becoming a caregiver may be a slow change over time, or it may be a sudden shift after an acute medical issue. It can be difficult for someone to balance supporting someone’s independence and their ability to make their own decisions, while also balancing their needs and safety concerns.
First and foremost, your role as caregiver is to ensure that all basic needs are being met. This includes making sure your loved one is meals, staying hydrated, making it to medical appointments, paying their bills and adhering to medications. You may also need to address potentially difficult topics such as driving.
After the first layer of basic needs are achieved, one may think about what emotional needs their loved one may have. Are their hobbies they enjoy or have drifted from? Are they engaging with friends and family?
Being a caregiver also means thinking about the future. This may be a conversation that your loved one may or may not be able to engage with you in. You’ll want to ensure that all legal and financial documentation is up to date and that you have an idea of what care options you may implement, should that become necessary.
The list of caregiving responsibilities may seem daunting, but there is no expectation that it should be taken on single handedly. It’s important to engage with community resources as well as informal supports such as family and friends to increase support for both yourself, and your loved one. Caring for someone else requires caring for yourself. It’s important to establish a team of support for yourself. Practicing mindfulness and self-care will help preserve yourself and your ability to provide care and support for your loved one in the long run.
